Autumn Overnight Oats


Ingredients:

  • Oats – 1.5 cups
  • Pumpkin seeds – small handful
  • Cranberries – small handful
  • Almond butter (or any type of nut butter) – 1 tablespoon
  • Chia seeds – 1 tablespoon
  • Cinnamon – 1 teaspoon
  • Apple – finely chopped (or preferably pureed)
  • Maple syrup – 1 teaspoon
  • Rice milk – 1 cups
  • Blackberries – handful (to serve)

Instructions:

  1. Mix oats, seeds, cranberries, cinnamon and maple syrup together in a bowl
  2. Add the milk and nut butter and stir thoroughly
  3. Cover the bowl with a plate and refrigerate overnight
  4. In the morning, add the apple and blackberries and serve

 

 

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Autumn Overnight Oats
Servings
Servings

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