Bircher Muesli


Breakfast of champions!

Prepare the night before.

Ingredients: (for 1 serving)

  • Oats – 2 cups
  • Sunflower seeds – 1-2 tablespoons
  • Raisins or sultanas – 1-2 tablespoons
  • Almonds – 1-2 tablespoons
  • Chia seeds – 1 tablespoon
  • Cinnamon – 1 teaspoon


  1. Mix the dry ingredients in a bowl or kilner jar and soak in water overnight (variation – soak in apple juice overnight instead)
  2. In the morning, add some grated apple and seasonal berries, and stir through a couple of tablespoons of natural yoghurt for a creamier texture
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Bircher Mueseli

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