A delicious and easy-to-prepare dip. Ideal for getting your kids (and yourself) to eat more veggies. Also good with flatbreads.
Ingredients:
- Chickpeas: 1 tin (400g)
- Chickpea liquid: 1/2 cup
- Garlic: 1 clove
- Tahini: 1/2 cup
- Juice of 1 lemon (1/3 cup)
- 2-3 tablespoons olive oil
- 1 tsp ground cumin
- 1 tsp ground coriander
- Large pinch of Sea Salt
- Large pinch cayenne pepper
- Large pinch paprika
Instructions:
- Place ingredients in a blender and blend until desired consistency is reached
- Serve as a dip with chopped vegetables of your choice (eg. carrots, cucumber, celery)